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Browsing Tag: Brene Brown

What Empathy Is and What It Is Not

I went hiking with a friend a few weeks ago and learned a lot about empathy. I learned a lot about it from myself, who was not being very empathetic. My friend was sharing a really hard thing with me and I kept chiming in with examples from my own life. Something deep down inside of me was saying, “Stop doing that. You’re not helping.” But I couldn’t. I just kept sharing my own stories, diminishing and quieting hers. I really was trying to be a good friend. I was trying to be an empathetic friend, but what…

When Church Is the Cause of Your Hustle

Last week I was feeling irritable. I was busy. I had a lot of things to do and places to be and I didn’t like it. My soul wanted to rest. You know that feeling? When you realize you crammed a few too many things onto your calendar for the week and you feel the pull? The pull between being committed to things and not wanting to do them at all? I don’t have scientific evidence to support this, but I would hypothesize that church people tend to feel this more than non-church people because church people…

Why You SHOULD Get your Hopes Up

I’ve been doing this new thing where I allow myself to get my hopes up. I talked about it recently on Storyline and you should read that post first in order to fully understand this one. The problem with allowing myself to get my hopes up means I’m allowing myself to get disappointed. The problem with getting disappointed is that I feel disappointed, and the problem with feeling disappointed is that it doesn’t feel good. Think about it, the last time you felt genuine disappointment. You had hoped something would happen and it didn’t. For me…