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Browsing Tag: gratitude

The Opposite of Fear Is Not Courage

A few months ago I had a week full of fear related to my work. I felt overwhelmed, andthe thoughts running through my head looked something like this: “I don’t know what I’m doing.” “This is too much.” “I need to just find another job.” “I’m not going to be able to fulfill everyone’s expectations.” You may recognize this pattern of negative self-talk. Rapid-fire statements rooted in a place of fear. Each one you listen to and believe hits you a little harder and if you’re not careful, you will one day find…

A Few Thoughts on Quitting Your Job and Going Freelance

A little over a year ago I quit my job at a publishing house and went freelance full time. Freelance writing, that is. Which has also meant some freelance PR and some speaking and some other ways that I found out I can be “freelance.” My overall thought on being a freelance writer is that 1. I really love it and 2. it’s really hard. It’s not for everybody, I don’t think, and there were many times this year that I thought it wasn’t for me. Like the time in January when I had been working…

My Big Plan To Reduce Stress in 2015

I’ve been a little stressed lately. I know because my body tells me: -I have a consistent and annoying pulse in my right eye. -According to my dentist, I tense my jaw at night and need to purchase a mouth guard asap (sexy). – During a massage–the second massage I’ve ever had in my life—the masseuse told me I have some of the most tense muscles she has ever felt. I told her about my mouth guard, and she told me, “That’s great, but you should really just fix your problems.” Point is, I’m…

When Your Life Isn't Measuring Up

I write this on Sunday after church, lunch, a nap and suffering through a Tracy Anderson work-out DVD. Many Sundays are like this for me. Not too eventful, as productive as I can manage with some rest and some writing mixed in. I love Sundays for this reason. But this Sunday after waking up from a too-long nap, I began to scroll through Facebook on my phone. I saw many posts about people playing volleyball, going to parks, going hiking, eating brunch. They were with other people and enjoying summer. Suddenly, my to-do list seemed so lame…