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Daily Archives: November 14, 2016

What Empathy Is and What It Is Not

I went hiking with a friend a few weeks ago and learned a lot about empathy. I learned a lot about it from myself, who was not being very empathetic. My friend was sharing a really hard thing with me and I kept chiming in with examples from my own life. Something deep down inside of me was saying, “Stop doing that. You’re not helping.” But I couldn’t. I just kept sharing my own stories, diminishing and quieting hers. I really was trying to be a good friend. I was trying to be an empathetic friend, but what…